My Services
Heartful Dialogue
Experience Full Self-Expression
Create a safe space for open and authentic communication to share thoughts and feelings without judgment.
Learn how to go beyond mere conversation and foster understanding, emotional resonance, and meaningful exchange of ideas and feelings.’
In heartful dialogue, learn how to approach conversations with an open mind and a willingness to engage with the other person's perspective.
Foster deeper connections, enhance mutual understanding, and foster positive change by creating a safe space to share perspectives and experiences meaningfully and compassionately.
Heartful dialogue can be applied to various contexts, such as personal relationships, group discussions, and professional settings.
Conflict Resolution Coaching
Leaning into difficulty
Learn how to compassionately show up in relationship, speak your truth, and navigate tough conversations.
Explore the underlying emotions and beliefs contributing to the conflict so you can navigate and resolve conflicts personally or professionally.
Learn how to foster a deeper understanding and connection between the parties involved, leading to more sustainable and satisfactory resolutions.
The heart-centered framework emphasizes the following principles:
Empathy and compassion: develop empathy and compassion for themselves and others involved in the conflict. Learn how to understand and acknowledge all parties' emotions, experiences, and perspectives.
Non-judgment: share your experiences without fear of criticism. Learn how create a space for openness, honesty, and vulnerability.
Emotional intelligence: Recognize and manage your emotions effectively and develop empathy for the emotions of others. Learn the impact of emotions on behavior and decision-making during conflicts.
Active listening and communication skills: improve your active listening skills, and learn to hear and understand one another truly.
Collaboration and win-win solutions: move away from a win-lose mindset and towards finding collaborative solutions that meet the needs and interests of all parties involved.
In conflict resolution coaching, I’ll work with you to create a safe and supportive environment to express your thoughts, feelings, and needs related to the conflicts your experience.
Heart-Centered Business Consulting
Empowering Your Business
Helping your business and its employees find their purpose, gifts, and authenticity by listening to their heart.
By leading with love and aligning your business practices with your core values, create a business that is financially successful and deeply fulfilling, purposeful, and meaningful:
Find a balance between financial success and a sense of purpose to pursue profitability and make a positive difference in the world.
Lead with love and authenticity: embrace an authentic leadership style from the heart to create a positive and nurturing work environment.
Create offerings with purpose: develop products or services that are meaningful and have a positive impact on your customers and the world.
Foster a values-driven culture: create a values-driven culture that encourages open communication and collaboration and creates a supportive and inclusive work environment.